Carrot and Coriander Soup

4 people
00h 15
00h 20

A firm favourite amongst many, this Carrot and Coriander soup is easy to make and perfect for a healthy week night dinner.

Ingredients and Method


  • 400g Carrots, peeled and chopped
  • 1 Potato
  • 1 White onion
  • 1 Garlic clove
  • 1 Litre Vegetable stock
  • 1 tbsp Turmeric
  • 1 tbsp Paprika
  • 1 tbsp Ginger
  • 2-3 tsp Curry powder
  • 1 tbsp Olive oil
  • A pinch Salt & Pepper
  • Handful of Coriander to serve
  • Optional Double cream to serve


  1. Peel and cut carrots and slice into chunks then cut the potato in half.
  2. Prep the onion and garlic by dicing it up.
  3. Add boiling water to a jug and add the veg stock. Stir until evaporated.
  4. Add olive oil and salt & pepper to a saucepan or stock pot, wait until it's heated then cook the onion and garlic until brown.
  5. Add the carrots, potato and veg stock along with your spices, season with salt and pepper and let it simmer for 15 - 20 minutes until the carrots and potato have softened.
  6. Turn the heat off and use a hand blender to blend.
  7. Season or add more spices to suit your taste.
  8. Serve with a drizzle of olive oil, double cream (optional) and coriander.

Products you will need