channa dhal
300g dried chickpeas 2 tablespoons vegetable oil 1 medium brown onion, chopped finely 1 teaspoon grated fresh ginger 3 cloves garlic, crushed 2 teaspoons garam masala 2 teaspoons ground cumin 2 teaspoons ground coriander 2 teaspoons sweet paprika 1/2 teaspoon chilli powder 1/4 teaspoon ground turmeric 1 teaspoon yellow mustard seeds 400g tin tomatoes 2 tablespoons coconut cream 1 teaspoon salt
Place chickpeas in medium bowl, cover with water, soak overnight, drain. Boil or microwave chickpeas in water, until tender; drain. Heat oil in large frying pan; cook onion, stirring until onion is lightly browned. Add ginger, garlic, spices and seeds; cook, stirring, until fragrant. Add undrained crushed tomatoes, coconut cream, salt and sickpeas; cook, stirring, about 5 minutes or until mixture is thickened.
Serves 4
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© ACP Magazines Ltd Taken from Australian Women's Weekly "indian cooking" |
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